Programs
Gentle Yoga for the Rest of Us
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This gentle, but deep stretch, yoga class is appropriate for anyone who is looking for a kinder, gentler and safer form of yoga. The class is designed for both beginners and intermediate students who want to increase their flexibility, balance, range of motion and strength by combining breath with movement. Participants of all ages and fitness levels are welcome to learn & practice yoga in this fun course to reconnect with their minds and bodies.
Program Dates
- Mondays and Wednesdays | 9-10:15 AM | Fiesta Room
- Mondays | 5:30-6:45 PM | Fiesta Room
| Class | Day(s) | Time | Fee | Location | AGE |
|---|---|---|---|---|---|
| Gentle Yoga | Monday and Wednesday Mornings | 9-10:15 AM | $12 per class | Beach Club Fiesta Room | Adult |
| Gentle Yoga | Monday Evenings | 5:30-6:45 PM | $12 per class | Beach Club Fiesta Room | Adult |
