HIGH Fitness

HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice! The revival of this fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness has famous names and faces getting their sweat on in classes: Julianne Hough, Rachel Parcell, the LA Laker Dancers, and the Indianapolis Colts and Arizona Cardinals Cheerleaders are taking classes and raving about them.

Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!

For questions and to register, email

Program Dates

  • Saturdays | 7-8 AM | Central Park Arena
  • Tuesdays | 6-7 PM | Altisima Tennis Court
Class Day(s) Time Fee Location AGE
High Fitness - Saturdays Saturdays 7-8 AM $7 per class Central Park Arena 12+
High Fitness - Tuesdays Tuesdays 6-7PM $7 per class Altisima Tennis Court 12+